Indicators of Mental Health Issues and Appropriate Actions to Take
Mental health is an integral part of overall well-being, yet it often gets overlooked in our busy lives. Whether it is men or women, mental illnesses can affect any individual,…
Importance of Active Listening by Spouse for Women’s Mental Health
Active listening is an essential communication skill that involves fully concentrating on what the speaker is saying, understanding their perspective, and responding in a way that shows that they have…
Five Simple Strategies to Balance Career and Mental Health for Women
Balancing a career and mental health can be a challenge for anyone, but it can be particularly difficult for women. Women often have to juggle multiple responsibilities, including work, family,…
Unpacking the psychological factors that contribute to binge eating
During feasts or parties with friends and family, we often find ourselves treating ourselves to a hearty meal which might seem like we are overindulging. However, binge eating disorder goes…
What Are the Positive and Negative Symptoms of Schizophrenia?
When an individual is unable to think clearly and has thoughts that are far from reality, he/she is said to be affected by schizophrenia. Schizophrenia is a serious mental health…
