Women’s PTSD – Post Traumatic Stress Disorder Treatment Centre in Gurgaon

Post-traumatic stress disorder (PTSD) is a mental health disorder caused because of an extremely traumatic event, for instance, a natural disaster, sexual assault etc. In this blog, there will be mention of certain examples and terms to create a better understanding of post-traumatic stress disorder. If at any point one feels discomfort or uneasy it is highly recommended to take some deep breaths, have water and reach out for support.

You do not have to fight the battle with post-traumatic stress disorder alone as there are qualified mental health professionals who can help you. Seeking professional assistance for women’s post-traumatic stress disorder treatment in Gurgaon is an essential part of the recovery journey. Post-traumatic stress disorder treatment can be sought from a trusted PTSD rehabilitation center.

What is PTSD – Post Traumatic Stress Disorder

More than a hundred years ago, during the time of World War, it was observed that soldiers experienced a state that was then called ‘shell-shocked’. The common characteristics of this state included intense tremors, paralysis and staring eyes. Gradually, as more research was conducted in this area proper criteria were developed and that was named post-traumatic stress disorder.

As one gets exposed to extremely unexpected stressful situations such as the unexpected death of a loved one, sexual assault or being kidnapped there can be the chance of developing PTSD. After any life-threatening circumstance, one can feel uneasy and distressed. The development of PTSD can vary depending on several different factors. A few of the many symptoms that can indicate PTSD include:

• Excessive intrusive thoughts
• Nightmares disturbing the sleep cycle
• Dissociative reactions
• Changes in heart rate
• Changes in blood pressure
• Unable to recall specific events
• Negative beliefs about self and the world
• Continuous negative emotions
• Unable to experience positive emotions
• Decreased interest in daily activities
• A sense of detachment
• Feeling hypervigilant
• Unable to concentrate
• Frequent anger outbursts

The above-listed symptoms are just to give you a glimpse of what PTSD may look like. It is crucial to get a proper diagnosis done by seeking help from a PTSD rehabilitation center. As one experiences the signs and symptoms of PTSD it might lead to significant disruption in diverse spheres of life such as academics, professional life, interpersonal relationships and self-care. There can also be a risk of harming self or others because of emotional instability. Thus, it is highly advised to seek support timely.

Key Points of A Women’s PTSD Treatment Centre in Gurgaon

Taking a step further in the recovery journey one might want to look for a post-traumatic stress disorder treatment center in Gurgaon for women. Each person may have their own requirements from the rehab center such as:

Licensed and Competent Professionals

The mental health professionals from whom one seeks support should have proper qualifications and expertise to help people who have experienced traumatic instances.

Trauma-Informed and Trauma-Focused Approach

It is crucial to be sensitive to the experience of people and not re-traumatise them. Expert professionals who work from a trauma-focused lens can create a safe environment and help the individual feel at ease through diverse strategies.

Systematic and Structured Treatment Plan

The treatment plan should be developed so that short-term and long-term goals are developed. Gradually, the progress can be charted and one can also see which strategies are helping the client the most to use them more often.

Evidence-Based Treatment Strategies

Scientifically proven strategies should be used such as medications prescribed by psychiatrists. Eye movement desensitisation and reprocessing therapy (EMDR), exposure therapy and cognitive behaviour therapy are a few evidence-based techniques for managing PTSD symptoms.

Holistic Treatment Approach

Integrative techniques such as yoga and meditation can bring awareness and help the individual feel calmer. PTSD rehabilitation center for women should also focus on hormonal changes amongst women especially because of the menstrual cycle, pregnancy etc.

Easy Accessibility and Affordable Fees

One might want to look for a PTSD rehabilitation centre that is close to their house so that commuting time, expense and energy can be saved. One can also inquire regarding the fees and payment options available.

Ethical Practise and Safe Environment

Confidentiality, informed consent and competent professionals are a few of the many necessities that should be followed as a part of ethical practice. A safe environment should be created that allows the clients to comfortably share their concerns in a judgement-free environment.

Need for a Specialised PTSD Treatment Centre for Women

A female-centric PTSD treatment center for in Gurgaon can address the unique obstacles that females with PTSD experience. A safe and supportive healing environment can ensure that females can express themselves easily. Such a rehab center can cater to the emotional, physical and mental well-being of individuals. The security offered by female-focused PTSD rehabilitation center can allow individuals to heal in a secure environment.

At times, there can be a possibility of a female finding it difficult to open up in a mixed-gender facility because of past fears and traumatic experiences. A space where only females are present can therefore make it easier for individuals to share their journey without any hesitation.

Athena OKAS: PTSD Rehab Centre for Women in Gurgaon

At PTSD rehab centre for women in Gurgaon we strongly believe that the recovery journey for post-traumatic stress disorder is not just limited to healing from the past but also incorporates building a healthier future!

Here are some specific points highlighting the goals of Athena OKAS: PTSD rehabilitation centre for women in Gurgaon

• Building resilience
• Supportive community
• Personalised care
• Empower individuals
• Creating a healthier future

It’s okay to seek help and we are here to help you step into a new beginning. You can reach out to us after book an appointment and we shall together take a step-by-step approach to break free from trauma!